Influenza A(H1N1) cases in the Philippines

June 8th, 2009 3 Comments   Posted in Health and Body

Here is a list of confirmed A(H1N1) cases in the country. More »

Cold weather to last until February

January 6th, 2009 2 Comments   Posted in Health and Body, News & Updates

Holidays have passed but the cold weather still remains. In Metro Manila, the temperature dropped to 18.2-degrees centigrade on Monday and was even colder on Sunday at 18-degrees centigrade.

“We expect the temperature to continue to drop,” said Prisco Nilo, director of PAGASA (Philippine Atmospheric, Geophysical and Astronomical Services Administration).

The Philippines is experiencing cold weather because of the northeast monsoon (also known as the Amihan) blowing into the country.

But while it’s cold in the evening until early morning, the temperature usually rises and turns warm in the morning.

Effects of Cold Weather:

  1. Low Humidity. The colder air is, the lower its saturation point. The cold weather makes our lips dry and chappy. More »

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Daydreaming is Good for the Health

November 19th, 2008 4 Comments   Posted in Health and Body

Ever thought about your unfulfilled wishes, desires, or everything you are passionate about, then you got carried away and you suddenly start daydreaming?

Though a daydreamer may look stupid when they make an expressionless stare at a distance, daydreaming is normal and healthy, experts say.

When your mind wanders, you actually become happier and that helps relieve stress. It also plays a major part in mental, spiritual and physical growth. More »


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